Therapeutic Massage

People of all ages can benefit from therapeutic massage when it is performed by a competent and fully qualified practitioner. Massage is also suitable for people with disabilities and people in treatment for medical conditions.People who are not sure about whether or not massage is appropriate can consult their medical care providers to learn if there are any contraindications. In addition to having physical benefits, therapeutic massage can also be psychologically beneficial and may be used to increase trust, promote relaxation as part of a therapeutic program, alleviate severe depression, or to treat other conditions. Massage may be used as part of a general wellness program for people ranging from secretaries worried about muscle strain to construction workers who want to keep their muscles loose, strong, and flexible.

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Sam Zhao, the massage therapist, L.M.T